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A meticulously arranged still life scene depicting objects associated with a 'healthy' habit reassessment, perhaps a worn yoga mat next to a scientific journal open to data, a half-empty smoothie glass, and a confused expression on a wellness guide cover.

Stunning ‘Healthy’ Habit Reassessment: New Study Questions Efficacy

A new study reveals a long-held ‘healthy’ habit might not be as beneficial as thought, prompting a critical reassessment…

David Hale·April 12, 2026, 11:03 AM

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